Hand On Therapies - Sports massage
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t: 07752 807863
e: info@handsonholistics.org.uk
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Sciatica is an umbrella term used to describe anything that gives rise to pain around the sciatic nerve. This pain can also radiate down the length of the leg. You should visit your doctor in the first instance as you could be experiencing nerve damage or disc problems. If he/she establishes that there is no medical reason for your sciatic pain, then it could be that the cause is tight muscles pressing down on the sciatic nerve. This can happen to anyone whether you are fairly sedentary or very active. Massage and a program of regular stretching can help loosen these (usually gluteal) muscles helping to alleviate the discomfort.

To speak to a therapist or to arrange an appointment, call us on 07752 807863 or email: info@handsonholistics.org.uk

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